Mental Health

Sydney Community Forum and Oz International Student Hub are gathering information about the mental health support available for International Students in NSW.
Click the links below.

get in touch

Mutual support group

Oz International Student Hub with the support of Sydney Community Forum and Sydney Alliance have established a peer support group to create a community of care among international students who understand the importance of mental health and well-being.

Register your interest through the Facebook Event Page.

Find out more

coping tools

THIS WAY UP is an Australian provider of evidence-based, internet-delivered Cognitive Behavioural Therapy (iCBT). They have translated coping tools and factsheets in diverse languages and you can used them to cope with the current pandemic stress.

Find out more

Look after your mental Health

Headspace recognises the importance of Mental health during this COVID 19 pandemic, specially among young people, friends and family from culturally and linguistically diverse backgrounds.

They have translated the ‘About headspace’ flyer, which contains basic information of headspace mental health services , into 20 additional languages.

Find out more

Radiant Mental Health

Radiant is e-forum that connects international students focused in improving and understanding their mental health and those trained and qualified to provide that professional support.

Radiant is supporting the wellbeing of international students during COVID-19 through generous funding by the City of Sydney and the Community Services Grant 2020-21.

Find out more

NSW #InThisTogether

International students face challenges that can feel overwhelming at this time as we come together to combat the spread of COVID-19. There are organisations, services and resources out there to support your mental health and well-being.

Study NSW has prepared the following resources to assist international students.

Find out more

Mental Health Assessment

why should i Take a mental health test?

Access self assessment tools to help understand and manage your mood and behaviour
Taking a screening test or completing a self-reflection questionnaire is one of the quickest and easiest ways to determine whether you are experiencing symptoms of a mental health condition. Mental health conditions, such as depression or anxiety, are real, common and treatable. The screening tests on this site are not recorded and are completely anonymous and confidential. Following each screening you will be provided with feedback, information and directed to supports, resources and tools that might assist you.

We are committed to ensuring the security and protection of the personal information that we process, and to provide a compliant and consistent approach to data protection.

Start Test
The information provided is general information only and is not a substitute for legal or medical advice. If you need support to access any of the services listed above, please contact us. #YouAreNotAlone