Access self assessment tools to help understand and manage your mood and behaviour
Taking a screening test or completing a self-reflection questionnaire is one of the quickest and easiest ways to determine whether you are experiencing symptoms of a mental health condition. Mental health conditions, such as depression or anxiety, are real, common and treatable. The screening tests on this site are not recorded and are completely anonymous and confidential. Following each screening you will be provided with feedback, information and directed to supports, resources and tools that might assist you.
We are committed to ensuring the security and protection of the personal information that we process, and to provide a compliant and consistent approach to data protection.